ATF Expert Advice: Steve Pfiester
Hey everyone – as you know we’re always looking for ways to improve and expand the ATF site so I’m really excited to share a brand new feature we’re launching today called ‘Expert Advice’. Angry...
View ArticleATF Expert Advice: Carla Birnberg
Today we’ve got another fitness industry expert on tap to answer our 10 ATF health and fitness questions. Meet my friend Carla Birnberg, also know as MizFitOnline . Carla is an award winning writer,...
View ArticleATF Expert Advice: Professor P
I’ve got a great guy lined up to share his thoughts on fitness for you today. Meet Pierce, aka “Professor P”. He runs BodyFit Lab, a premiere personal training center in Chicago. His credentials...
View ArticleATF Expert Advice: Gunnar Peterson
I hope you’re all enjoying the new Expert Advice postings we’re running here on the site. My hope is that these pieces will give you some insight into the minds of today’s top trainers and fitness...
View ArticleATF Expert Advice: Lori L. Shemek
One of the truly amazing aspects of launching Angry Trainer Fitness are the opportunities it’s provided me to meet new people in the health and fitness world. Through social media I’ve met some great...
View ArticleATF Expert Advice: Heather Frey / Smash Fit
I really like sharing the views and thoughts of other fitness and health professionals with you. The truth is that much of what I’ve learned has come by way of listening to others that have many...
View ArticleATF Expert Advice: Bonnie Pfiester / pFit
You may recall a few weeks ago I introduced you all to Steve Pfiester, a great friend of mine. Well today I’d like you to meet Bonnie, his better half! (just kidding Steve!) Bonnie lives and breathes...
View ArticleATF Expert Advice: Kim Lyons
I’m excited to share today’s ATF Expert Advice post with you as she’s one of the biggest names we’ve featured here on the site. I recently reached out to fitness personality and personal trainer Kim...
View ArticleATF Classic – The Top 10 Beginners Mistakes
Lately I’ve been getting a lot of letters from people who are just starting an exercise program and feel lost as to what they should do. They’re not sure where to start, what exercises to use or how...
View ArticleATF Expert Advice: Kristin Stehly / STUFT Mama
I’m excited to share another great fitness and health personality with you all today. Amongst being a marathoner, a group fitness instructor, healthy food creator and mom to twin boys (that’s a lot!)...
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